The skin, our body's largest and most exposed organ, acts as a protective barrier between our internal systems and the external environment. Its sensitivity to seasonal changes is proof of its constantly changing nature, responding to the fluctuations in weather that accompany different seasons. Particularly, the impact tends to be more pronounced during the extremes of summer or dry seasons. Maintaining a proper skincare routine is crucial for maintaining health and hydration.

Why is a Regular Skincare Routine Essential?

Maintaining a regular skincare routine becomes essential for protecting our skin's health and moisture during these seasonal changes. A carefully planned routine gives the skin the nutrition, protection, and hydration it needs to combat the harmful effects of surroundings.

In this Innopedia Series, we delve into some frequently asked questions about how seasonal variations affect your skin and provide insightful answers to empower your skincare journey.

Question: Can weather changes cause skin allergies?

Answer: Changes in weather, such as hot and humid regions or cold and dry climates, can cause skin allergies like eczema, dermatitis, hives, and urticaria. These conditions cause redness, itching, and discomfort. Seeking guidance from a dermatologist is crucial for proper care and management, as they can provide personalized treatment plans tailored to individual needs and skin types.

Question: Why does acne worsen in the winter?

Answer: During winter, the cold air outside and warm heating inside can cause your skin to become dehydrated, leading to acne flare-ups. The dry weather may also cause your skin to overproduce ‘Sebum’. Sebum is an oily, waxy substance produced by the sebaceous glands in the skin. Its primary function is to moisturize and protect the skin. While sebum is crucial for maintaining skin health, an overproduction of sebum can lead to various skin issues, including acne, clogging your pores, and causing breakouts. To prevent this, use skincare products with salicylic acid and benzoyl peroxide in winter.

Question: Can skin texture change suddenly?

Answer: Your skin texture can change over time, due to ageing, genetics, and weather. This may lead to small bumps, roughness, or a dull complexion. To safeguard against these changes, it's crucial to make a simple yet impactful addition to your routine—weekly exfoliation. By regularly exfoliating your skin, you take a proactive step in maintaining a smoother texture, fighting the effects of external factors, and promoting a healthier and more radiant appearance.

Question: How to alleviate acne in hot climatic conditions?

Answer: Warm weather can aggravate existing acne by causing sweating, increased oil production, and sun exposure. To prevent this, adopt a simple skincare routine. Cleanse your face twice daily, opt for non-comedogenic products to prevent pore blockage, and choose hydrating gels over creams in the summer. These measures provide effective protection against acne flare-ups in warm climates, promoting clearer and healthier skin.
 

Understanding and addressing the impact of seasonal changes on your skin is a fundamental aspect of effective skincare. By tailoring your routine to accommodate these variations, you empower your skin to withstand the challenges posed by different climates. Whether it's adapting to the cold, dry air of winter or navigating the heat and humidity of summer, your skin deserves thoughtful care to thrive throughout the year.

Dermatologists play a pivotal role in ensuring that our skin remains radiant and healthy, even in the face of dynamic weather.